![]() īase Texture allows you to add another texture to the brush itself. To remove, select the texture then click Remove. Here you can add additional designs or texture to your brush. Step 3 - Add Texture and Sub BrushesĬlick on the Texture Tab to open the options. You can create a number of variations with these brush settings.Īs you experiment further you will learn what works best for your brush style. This moves the brush design on the X and Y axis, or up and down and sideways. This works great for simulating direction brush strokes. You do need to select the Direction option on the far right else the rotation will be at random. This rotates the brush as you paint, which is visible in the preview. The brush design size will change throughout the brush stroke. We won’t be going over every single setting but will point out a few to note. The option on the right for each brush, set as Random by default, works with a graphics tablet. You will need to experiment with the settings to see what works for you. This is where you can fine tune the brush to work exactly as you want. Step 2 - Adjust Brush Dynamicsīrush Dynamics opens up a whole new level of editing options. You can also Reset the brush settings or Duplicate the brush if you want to preserve the original. a paint brush icon that will appear next to the brush under the Brush Panel Wet Edges - this creates a wet or dry edge to a brush, with the edge being darkerĪssociated Tool - with this option, you can add an associated icon e.g. This is how our Intensity brush appears in the preview after a few edits.Īt the bottom you have the following options.īlend Mode - this is the mode applied when using the brush Shape - the shape is changed but will only work with basic shapes such as circles Spacing - this setting spaces each brush stroke making the design more definedįlow - the flow of color is gradually built up as you paint over and over Hardness - this adjusts how hard or soft the edge of the brush is Size - this adjusts the size of the brushĪccumulation - while this is an odd name, all it does it adjust the Opacity of the brush Here you will get a preview of the brush as changes are made. This brush will appear at the bottom of the brush category you are in.ĭouble click on the brush to open the Brush Edit settings. Right click the selected brush and choose Duplicate. This is so the original brush can be preserved. It’s generally a good idea to make a copy of any brush that you edit. We have already selected a custom made brush. Under the Brushes panel you have a selection of Brush Categories. If you don’t see it, go to View > Studio > Brushes. On the right hand side you will find the Brushes Panel. Open Affinity Photo and create a new document of any dimension. If you would like to make your own brush, check our tutorial on creating custom brushes in Affinity Photo. You will learn how to use the different settings available and apply to any type of brush. Brushes can be fine tuned to create a specific effect for any type of project. In today’s tutorial we will guide you through the advanced brush settings in Affinity Photo. ![]()
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![]() ![]() Grilled Chicken Sandwich (320 calories).Low calorieĪll of the following entrée items contain fewer than 400 calories per serving ( 1): SummaryĪlthough sides like Waffle Fries and Mac & Cheese are high in fat, carbs, and calories, there are several other side options that are healthier choices.įortunately, the Chick-fil-A menu can suit a wide range of different dietary needs - including low calorie, low carb (keto), low sodium, and vegetarian. Although these are still fried, they’re about half the calories of a medium order of Chick-fil-A fries ( 1). You can also choose Waffle Potato Chips instead of French fries. These include:Ĭonsider checking the nutrition information for the dishes you’re interested in, since some may work better than others for your nutrition needs.įor example, the Chicken Noodle Soup is high in salt, and the Greek Yogurt Parfait contains about the same amount of sugar as some desserts on the menu, though it also contains 13 grams of protein. However, the restaurant offers several other sides that may be a better choice if you’re trying to eat more nutritious foods. Likewise, the side dish of Mac & Cheese is also high in fat, calories, and carbs from the pasta and cheese sauce ( 1). These are high in fat, calories, and carbs - like most fast food French fries. The creamy dressings are high in fat and calories, while the Light Italian Dressing is the lowest in fat and calories.Ĭhick-fil-A’s most popular side is Waffle Fries. You can customize Chick-fil-A’s salads with either fried or grilled chicken. However, the Light Italian Dressing contains only 25 calories per serving and is lower in sugar than other options ( 1). ![]() However, many of the other options are packed with sugar ( 1). As a general rule of thumb, the creamy dressings are higher in fat and calories. These tend to be the best choices if you’re looking for a healthy meal at Chick-fil-A.įor each of these salads, you can choose grilled chicken, fried chicken, or no chicken (for a vegetarian option).Īs with its sauce selection, Chick-fil-A also boasts an impressive array of salad dressings. The brand offers a few sauces that are lower in calories and fat as well.Ĭhick-fil-A also offers several salads on the menu. Some of the sauce options that are lower in calories from fat and sugar include ( 1):Ĭhick-fil-A’s Grilled Nuggets are a lower fat and lower carb alternative to its regular Chicken Nuggets and Chick-n-Strips. The restaurant offers a huge selection, but some sauces are higher in fat, sugar, or both. However, the fried options are higher in calories, fat, and refined carbs due to the breading and the oil they’re fried in.įor example, the 8-count Chicken Nuggets contains 250 calories, 11 grams of fat, and 11 grams of carbs, while the 8-count Grilled Nuggets contains 130 calories, 3 grams of fat, and 1 gram of carbs ( 1).Īnother consideration with Chick-fil-A’s chicken is which sauce you choose. The grilled and fried options are about equal in terms of protein content. ![]() The strips and regular nuggets are breaded and fried. The brand offers Chicken Nuggets, Grilled Nuggets, and Chick-n-Strips. SummaryĬhick-fil-A offers the Grilled Chicken Sandwich, made with grilled chicken and a multigrain bun, as a lower calorie alternative to the brand’s classic Chicken Sandwich, which is fried and served on a white bun.Ĭhick-fil-A is known for its chicken, which is flavored with the company’s proprietary seasoning blend. With no dipping sauce, it contains 350 calories ( 1). However, the Grilled Chicken Club Sandwich, which has cheese and bacon added, is 520 calories ( 1).Ĭhick-fil-A also offers a Cool Wrap that contains lettuce, shredded cheese, and grilled chicken breast in a flaxseed flatbread. It’s slightly lower in calories from fat, clocking in at 320 calories. The Grilled Chicken Sandwich features lettuce and tomato on a multigrain bun. However, Chick-fil-A does offer some options lower in carbs or fat. These sandwiches contain anywhere from 440–550 calories per serving, and are high in carbs (from the bun) and fat (from the fried chicken) ( 1). The brand offers several variations on this sandwich, like the Spicy Chicken Sandwich and both the regular and spicy Deluxe Sandwiches. Chick-fil-A is probably best known for its classic Chicken Sandwich - a fried chicken breast fillet with pickles on a toasted white bun. ![]() ![]() You can use this only when you are on the same network as the Remote Desktop computer not if you are connecting from a computer outside your home or office. Computer Name: This is the Computer Name value of the computer that Windows uses to help you identify computers on a local network.You have, though, a few different items you can use as a path, which include: Once the program loads, you can enter the path to your Remote Desktop PC into the Computer field and hit the Connect button. Start>All Programs>Accessories>Remote Desktop Connection Figure 1 shows an example of the program. First, we’ll connect using the traditional client program (called Remote Desktop Connection) that’s installed by default on most Windows versions. Now you are all ready to remotely connect to your PC either from another computer on your network or from any computer on the Internet. Connecting to Your PC with the Traditional Client In addition, we’ll figure out how to bring up the remote connection via a web browser. ![]() ![]() We’ll discover the different addresses we can enter into the client program, to establish the remote connection. ![]() In this tutorial, we’ll go step-by-step on how to connect to the remote computer. In previous tutorials, we stepped through setting up the traditional Remote Desktop feature of Windows, enabled remote access via a web browser, and configured our firewall software and router to allow the connections. ![]() ![]() GitHub tracks the changes made in the project workflow and we can also revert ba a certain state of the project (as GitHub saves the history of the project). GitHub is a free (for certain limits) and easy-to-use platform that enables teammates to work together on projects. It is a hosting service that is used to manage the git repository in the central server. GitHub is a cloud-based central repository that can be used to host our code for team collaboration. The command can create, rename, list, and delete branches. The git branch command enables us to perform parallel development. After the bug is fixed or new features are added, we can merge the branch to the master branch. So, a new branch is a copy of the master branch which is created for bug fixes and for the addition of new features. By default, all the GitHub repository has the master branch which can be used for production. So, we can develop new features in parallel and when the development is completed, we can add the back to the main project. BranchingĪ branch is an independent line of development that is used to add certain features and fix bugs without hampering the main project. So, we track these commits and can revert to a certain commit if we want. A commit is a snapshot of the file's current version (s). Git tracks the changes in a project and saves a certain state that is known as commit. The command line or terminal version of Git is known as Git Bash on the other hand the GUI version of Git is known as Git GUI. We can use Git through the command line as well as through its graphical user interface (GUI). Git is free and one of the most widely used version control systems. Git is a version control system that tracks the changes in the code, documents, and other important information regarding a certain code base (or project), etc. ![]() There are two types of Version Control systems namely - Centralized Version Control Systems (CVCS) and Distributed Version Control Systems (DVCS). Version Control SystemsĪ version control system is a tool in software development that tracks the changes in the code, documents, and other important information regarding a certain code base (or project), etc. ![]() Let us discuss them briefly before learning about the git rebase command. The prerequisites for learning the git config command can be a basic understanding of Version Control Systems, Branching, and Git.
![]() (Note that some can't be deleted at first attempt and may require you to reboot the Mac first before trying again, while other files, especially those owned or managed by macOS, can never be deleted due to Apple's security model). Delete user-installed locked files that the Finder won't let you trash.Hide and unhide individual files and folders (ctrl-click on the found items for a menu).Integrate with Alfred, Keyboard Maestro and PopClip.The found results can be copied to the clipboard or saved to a text file that contains the paths (extension ".paths"), for further processing.You can then double click them in the Finder to have them start the search immediately, or use the saved search as a preset. You can save your entered searches to files (they'll have the extension ".faf").Note that this will only work on local disks, not on network mounts, though. If you click on it then, you are asked for an administrator password - and then Find Any File will restart in root mode, being able to find really any file on your Mac's volumes, including files in other users' home directories (something that Spotlight won't do). Find everything on your disk: If you hold the Option key ( alt ⌥) down in the Find window, the Find button turns into Find All.Image Preview: If you're looking for pictures, the image preview browser is helpful as well (new in version 1.9): With this new hierarchical view, however, you can directly look for the results in the folders that interest you. If you'd look at that many results in a flat list, it would be hard to browse. Note that the search above revealed hundreds of hits. You can switch to it with cmd+2 or click on the "View" icon at the top left of the results window: Featuresįind Any File has a few gems that other search tools do not offer:īetter results: It offers an alternative hierarchical view for the found items. Just download it now and pay later, if you want to keep using it. See the manual or simply try out FAF for free. See a video of Andy Ihnatko recommending FAF on the MacBreak Weekly 506 show Not convinced yet? Read this review of FAF at And with the option to include Spotlight results, it can also find text in PDF documents as long as they were indexed by Spotlight. FAF can also find textual content in plain text, in zip (including docx and xlsx) and even in most binary files.If you search for files by name, size, dates, kind and other directory properties, use FAF, because only then you can be sure that everything available is found, even if Spotlight hasn't indexed it.FAF cannot find metadata stored in files, such as image sizes, EXIF data and GPS coordinates (check out the alternatives below for that).įind Any File doesn't replace Spotlight, but it complements it greatly:.FAF cannot find text in PDF and other special document files (unless Spotlight has indexed them, which isn't necessarily the case on external and network disks).FAF lets you search precisely for many file properties such as name, extension, date range, size, kind etc.It can even search in other user's folders if you use FAF's unique root search mode. on network (NAS) and other external volumes, hidden ones inside bundles and packages, and those in folders that are usually excluded from Spotlight search, such as the System and Library folders. FAF can find files that Spotlight doesn't, e.g.Find Any File (FAF)įind Any File is a program for Apple's macOS that lets you search for files on your disks. ![]() This is useful if you want to try out new beta versions (available only here, not in the App Store see right side). You can download the version from this website and use it just the same, without having to purchase it again. Have you purchased FAF in the Mac App Store? Compatible with version 2 in regards to preferences and.Can search by Kind (Images, Audio, etc.).Shows results as soon as they're found.Includes Spotlight for even faster results.Does not remove Volumes from Login Items any more. ![]()
![]() ![]() Call (808) 487-5500 to schedule an appointment. & Associates is Oahus finest source for eye care. & Associates, located accessibly in the heart of Honolulu at the Mary Savio Medical Plaza. For state of the art professional eye care in Oahu, look no further than Edwin Y. Fullmer and his staff use the latest techniques. Your eyes are vital for a full and healthy life, and should only be trusted to the ocular health specialists. High Desert Endodontic Specialists provides the most outstanding endodontic care for the Reno, Nevada area. He also has a wealth of knowledge about health and supplements to. Back Cardiologists Chiropractors Dentists Dermatologists Family Physicians OB-GYNs Ophthalmologists Orthopedic Surgeons Pediatricians Physical Therapists Podiatrists Psychiatrists. & Associates practice make health education a foremost priority and work to provide resources that help patients to make sanitary and healthy lifestyle choices, such as proper contact lens use. Endo is a wonderful optometrist with the latest information on products and services. Book an appointment online with Edwin Endo, OD, a trusted Optometrist, located in Aiea, HI 96701. More specialized services, such as preventive nutritional counseling, laser eye correction, and ocular prosthetics are also available. Therapeutic Optometrist and Optometric Glaucoma Specialists & Board Certified Optometrist located in Aiea, HI. Endo’s practice offers essential eye care services such as eye exams, contact lens fittings, and treatment of red or dry eyes for the entire family. Trusted Therapeutic Optometrist and Optometric Glaucoma Specialists & Board Certified Optometrist serving Aiea, HI. ![]() Specializing in general eye care with an emphasis on Specialty Premium & Scleral Contact Lenses (Duette, SynergyEyes) including Keratoconus and other Corneal conditions including Dry. & Associates has a well-established reputation of being fully committed to the ocular health of each patient.Ĭombining personal care with the latest advancement in eye care technology, the award-winning staff of Dr. Endo II is a graduate of Punahou School, Creighton University ( BS in Biological Science) and the Westerm University College of Optometry (OD). ![]() As a yearly recipient of the Best Optometrists award by the Honolulu Star-Advertiser, Dr. & Associates is Oahu’s finest source for eye care. ![]() ![]() Pick the one you seem to click best with and be prepared to create awesome, viral content together that will elevate your business. Freelance Forum takes care of the rest by making many freelance video production professionals available for you. The first step is to put your project on paper and be prepared to explain as clearly as possible what you want done. Our freelance video production professionals are available to answer your every question and get on board your projects in record time. ![]() These are the people that can help you bring your business to the next level and get that much-needed advantage over your competition. Check the profiles below to get acquainted with our freelance video production professionals who can turn your ideas, projects and strategies into reality. More often than not, finding a great freelance video production professional isn’t easy, but Freelance Forum makes it so. These highly skilled people are becoming more and more important as businesses need more and more great video content to share, in order to gain more social media traction and more customers. Communication skills, artistic skills, video creation skills – all these are absolute “must have’s” in the field of video production. ![]() But what kind of content does your business want to share?Ĭreating content that has the potential of going viral requires skill. Nowadays, we can share video messages via multiple platforms – Social Media, Direct messaging, you name it. From the early days of television to the development of Youtube, video has always managed to transmit so much more nuanced information than simple written or spoken communication. ![]() The future of communication has always lain in getting the best out of video technologies. ![]() ![]() ![]() “We believed that we’d made the case they had kept blacks out … given the facts of the situations, it didn’t seem to use to be radical at all.” “We regarded the regular delegates as totally illegitimate,” she remembered. Holmes lobbied hard for the MFDP at the national convention and was disappointed when the credentials committee only offered the MFDP two at-large seats. Holmes, Joseph Rauh, and Miles Jaffe meticulously crafted a legal brief that outlined the discriminatory practices of the Mississippi Democrats, who blocked Black political participation at every turn. The MFDP sought to challenge the racist lily-white Mississippi Democratic Party at the Democratic National Convention (DNC) that August. In the summer of 1964, Holmes volunteered as part of the legal counsel for the Mississippi Freedom Democratic Party (MFDP). She started the New Haven CORE chapter and organized picket lines in support of the sit-in demonstrations sweeping the South. All the while, she remained involved in local civil rights activities. “I went to law school to be a civil rights lawyer,” she explained. She embraced her outsider status and consistently stood against the grain of white and male dominated law profession. During her sophomore year, Holmes decided to become a lawyer, largely inspired by “the ripening of my civil rights consciousness,” and in 1960 she was accepted into Yale Law School.Īt the time, Holmes was one of only two Black women who had been admitted to Yale Law School (the other was Marian Wright). Antioch pushed Holmes “toward my more radical self, the part that was already very skeptical about middle class values.” She headed up the college’s NAACP chapter and engaged in local civil rights demonstrations. After graduating from Dunbar High School in 1955, she attended Antioch College in Ohio. “My parents were always politically conscious and we had a very intellectually alive household,” she recalled. Reflecting on her efforts, SNCC’s Dorie Ladner noted, “When people like Eleanor and others came, thank God, they helped open this beast up.”Įleanor Holmes’s Alabama State Police file,, Alabama Photographs and Pictures Collection, ADAHĮleanor Holmes was born and raised in Washington D.C. Finally, after two days, SCLC’s Andrew Young secured their release. She traveled to Winona herself the next morning to make sure that they were alive. Holmes, using her status as law student at Yale University, demanded that police chief in Greenwood call and ask about the prisoners in Winona. SNCC’s Lawrence Guyot drove over to post bail and was also beaten and thrown in jail. Fannie Lou Hamer, were imprisoned and viciously beaten in Winona, a small town thirty miles east of Greenwood. Around the same time, several COFO workers, including Mrs. Holmes didn’t have long to reflect on Evers’s assassination. ![]() ![]() native: “ was a culture capable of killing black people.” His murder drove home realities of Mississippi for the Washington D.C. The next morning, Holmes learned that Evers had been shot in the back that night in his own driveway. Later Evers dropped Holmes off at the bus station and wished her luck as she headed to Greenwood to visit COFO’s voter registration project in that small Delta city. Almost immediately, she remembered, “talking about the raw atmosphere of Mississippi” with Medgar and his wife Myrlie. She was still in law school at Yale University. Medgar Evers met Eleanor Holmes at the airport when she arrived in Jackson, Mississippi, on June 12, 1963. ![]() ![]() ![]() Our hormones are the impetus for our history. In order to understand the forces that drive the life cycles of human cultures and that form the engine of history, The Testosterone Hypothesis goes to the most fundamental building blocks of human neuroscience. >Not only does testosterone fuel the passion for reproduction and play a critical role in the length of our lives, it is an integral component to the mechanism of human civilization-its triumphs and its tragedies. What is it that drives us toward sex, fuels life, and makes death inevitable? …as it turns out, it’s the same thing: Testosterone. Abigail Shrier’s essential book will help you understand what the trans craze is and how you can inoculate your child against it-or how to retrieve her from this dangerous path. She offers urgently needed advice about how parents can protect their daughters. >Coming out as transgender immediately boosts these girls’ social status, Shrier finds, but once they take the first steps of transition, it is not easy to walk back. >Abigail Shrier, a writer for the Wall Street Journal, has dug deep into the trans epidemic, talking to the girls, their agonized parents, and the counselors and doctors who enable gender transitions, as well as to “detransitioners”-young women who bitterly regret what they have done to themselves. >Unsuspecting parents are awakening to find their daughters in thrall to hip trans YouTube stars and “gender-affirming” educators and therapists who push life-changing interventions on young girls-including medically unnecessary double mastectomies and puberty blockers that can cause permanent infertility. ![]() >But today whole groups of female friends in colleges, high schools, and even middle schools across the country are coming out as “transgender.” These are girls who had never experienced any discomfort in their biological sex until they heard a coming-out story from a speaker at a school assembly or discovered the internet community of trans “influencers.” 01 percent of the population, emerged in early childhood, and afflicted males almost exclusively. >Until just a few years ago, gender dysphoria-severe discomfort in one’s biological sex-was vanishingly rare. >This edition of the book includes a new foreword by Bronze Age Pervert, author of the smash hit Bronze Age Mindset. Rooted in philosophy, history, and his own life experiences, Ryan Landry's first book is a discussion of the world we're living in, the future laid out for us, and how you can become a man capable of thriving in the chaos to come. ![]() >Masculinity Amidst Madness has the answer. But how do you carve your own path when you've been trained from birth to be an observer, a consumer, a swine eating the slop poured out for you? In a world where you can't trust governments, the police, or even your own countrymen to take your side, you are the only man you can rely upon. Culture is perverted, nations are subverted, and reality itself is being warped through nonstop gaslighting. Everything you know-or thought you knew-is being destroyed before your eyes. >"Modern man fears not the unknown, but the known that he fails to honor, the known against which he fears he cannot measure." ![]() ![]() ![]() You dont need to apply some pro softwares at all Online Ringtone Cutter. After that, you can have a test to see whether the tool you select is suitable. This free audio trimmer allows you to trim MP3 files in seconds and use the split MP3 as a music song. If you're not sure, just think about some questions, like "are you willing to install third-party software?", "which platform your computer runs on?", "how fast do you want a cutting tool to work?", "is there any requirement about the output quality and format?", "do you need some editing features?", etc. All aforementioned tools are able to cut your large MP3 file into small pieces. You've probably gained some useful information about free MP3 cutter in this article. Thus, figuring out your needs is first and foremost. As long as you can get a free MP3 cutter that does what you want without problem, it can be the best one for you. By narrowing the focus of the app to just cutting and joining audio and volume. Its feature set is very limited by design, with the developers choosing to focus on doing a few things well rather than a lot of things. Free MP3 Cutter Joiner is not intended to be a full-featured audio editing application. What is the best free MP3 Cutter?Ī: Indeed, there is no absolute answer. Narrow focus and lightweight application. If you don't mind, you can also try some programs that offer free trial versions. Offline media cutters like VLC and Audacity, can meet more needs. ![]() However, online tools usually limit size and number of your uploaded files, which also rely on network status heavily. This application also support cutting and merging of audio files. Do you want to cut and get out the excellent part in an audio file Do you want to join a lot of audio files into one file Please test MP3 Cutter Joiner. Free MP3 Cutter Joiner is a free program for PC that allows you to trim and join audio files, breaking up tracks into smaller pieces or joining smaller. How can I cut MP3 files for free?Ī: Both online and offline free audio cutters that support MP3 format can come in handy. MP3 cutter is the best tool for editing music files in a convenient and easy way. We pay our bills with the advertisements shown on the website.Windows only FAQs about Cutting MP3 Q1. Our soundcloud downloader / mp3 converter is free, and we will keep it that way. This is one of the easiest ways to get discovered by old and new fans in the music business. Soundcloud is basically the youtube for music, artists are being encouraged to upload their music and to share it with the world. ![]() All songs are downloaded with the highest quality the uploader uploaded the song to soundcloud. That’s why we have removed any restrictions in quality. We know you care about quality, and so do we. The maximum length of the download soundcloud song is 2 hours, so you can download a lot more music compared to other download websites. When the downloading is finished we will show you the download URL from where you can download your mp3 file. After that everything will go automatically behind the scenes. We made the use of our soundcloud to mp3 converter as easy as possible, just copy the soundcloud link in the textfield and click “Download MP3”. It can be done using a free app Handbrake (for Windows, MacOS and Linux) or. We offer this service because soundcloud does not show the download button for every song. Trim and download Youtube movies online Save cropped parts to your computer. With SoundCloud MP3 you can convert and download music in High Quality MP3 format. ![]() |